still recovering from yesterday with my 'counsiler' Kevin .. and i am hopefully going to start looking into the STEPPS programme.. hopefully it aint too complicated for me and i can easily read it - i am bit slow!
i have started my day off with a 'to do list' which i follow pretty much every day when i remember to write one, as i usually forget something important during the day.. silly really.. but unfortunatly i am bit of a div lol
i have a new website well a couple of new websites that i am planning to run, including my other 3 and including running around 7 blogs on this website - trying to keep myself busy although i am probably going the wrong way about it !?
there are lists within my blog for my other websites, so be sure to check them out! but the new two i am running now are based upon my life so thats at In A Lonely Place. i am going to link this blog and my other poetry blog because these are my thoughts and daily diary that i wanted to share to help others, and to gain a little help myself.
my other website i have done based upon Recipes.. i have a few of my own that i have made with friends, most of them i can remember however something difficult like the Lancashire Hot Pot i learnt to make with my now ex boyfriends mum, oh and i learnt to make Lasagne and Apple Pie! but since that was years ago well 4 to be precise i do not remember now.
I know i need to get some sort of 'structure' in my life, but this stupid anxiety thing i have wrong with me including depression and BPD it makes things difficult because i do not know how i am going to react around strange people, and i dont even know how i am going to react around people i know! silly really.. but not alot of people know about my BPD for the reasons i aint bothered to tell anyone for they dont take much notice of me as i am now.
I Started Up This Blog In 2009 Whilst I Struggled With My Mental Health Issues And Waited For A Diagnosis. Since Then I Finally Got My Diagnosis as BPD (Borderline Personality Disorder) Which Is Also Known As EUPD (Emotionally Unstable Personality Disorder) But I Prefer To Say BPD! Alongside My BPD I Have Depression, Anxiety Issues & Insomnia. This Blog Will Now Follow My Progress In Learning & Understanding BPD/EUPD And I Hope To Find & Helps Others Like Me!
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