what a hetic couple of days man.. i have had about what, 8 hours sleep or so in the last 2 days its horrendous! i think i am going to spend the next few days with a pillow or two strapped around my head, for just incase i decide i want to go to sleep.
i guess it is my own fault in some ways, i kinda stopped taking my anti depressants just to see what they do to me - and so far nothing, but i stopped taking the anxiety tablets also, so that hasnt helped as they were to help me sleep, but even though i was taking them too i did try to stay awake as long as possible because it is just so cold at night and no one likes to sleep alone do they!?
plus it was raining over here again last night, i am suprised that Bognor is still walkable suprised it aint a giant swimming pool like it is in Wales at the moment with all the rivers bursting its banks etc. i just dont understand where all this rain is coming from anymore, it is just madness complete madness..! dont really know why i am moaning for i actually love the rainy weather, but i dont know why but this time around i cant handle the coldness anymore its weird, normally it aint so bad but i guess it doesnt help with being around people who were born in a barn and leave the doors open so that the nice heat flows out the bloody doors lol.
i am still debating on what to do about the antidepressants, i am well was taking citalopram anti depressants along with some anxiety tablets but i stopped because i just seriously felt no change, people were telling me i be ok in certain amount of time, others said they take a long time to work, and in the end i just gave up i hate waiting in some ways so it was just frustrating me even more because nothing was changing and i guess i kinda wished that it would had started now, but then again i am still caught up with my assessment and how crappy it went that day, maybe i should had entered in there like a crazy person and come out again crazy person then people might actually want to help instead of telling me that there aint much wrong with me just trauma and then being told they give me help for anxiety etc. what morons!!!!!
about that, things aint changed there either, i mean, no one has been in touch yet to tell me whats going on, and what is making things worse is i HAVE to go to the jobcentre tomorrow for some meeting thing with them for the ESA benefit i am on, but i aint been out in weeks again because i am worried to be out on my own and i have panick attacks and everything, but no one seems to take much notice of me and i guess that doesnt help neither, i wanna have a job again and i wanna work, yeah, but right now it aint a possibility when i keep having panick attacks before i leave, i have a panick attack when the front door goes, the phone rings i panick and when i am on my own and walk past the front door i get nervous i guess i often see so much going round in my head about myself and sometimes of someone else that it has worried me a great deal i dont know, but again there aint much point in talking to a proffessional when they dont bloody listen and wont help me properly.
i dunno i guess most of the reason why i cant sleep at night is because i am worried of what tomorrow will bring me and if i am going to survive another day how am i going to do it etc. there is so much going round and round that i cant settle on one thing nothing sticks for long its crazy and i guess i am now too....?
I Started Up This Blog In 2009 Whilst I Struggled With My Mental Health Issues And Waited For A Diagnosis. Since Then I Finally Got My Diagnosis as BPD (Borderline Personality Disorder) Which Is Also Known As EUPD (Emotionally Unstable Personality Disorder) But I Prefer To Say BPD! Alongside My BPD I Have Depression, Anxiety Issues & Insomnia. This Blog Will Now Follow My Progress In Learning & Understanding BPD/EUPD And I Hope To Find & Helps Others Like Me!
Showing posts with label samantha osman. Show all posts
Showing posts with label samantha osman. Show all posts
Thursday, December 3
3rd December
Labels:
agraphobic,
anti depressants,
antidepressants,
anxiety,
christmas,
citalopram,
cold,
december,
depression,
diary,
help,
mental health,
samantha osman,
sleep,
sleepless nights,
stress,
weather
Wednesday, November 25
A Little Blog About Me..
..About Me..
i thought i would write a blog about myself as i know not everyone reads a profile.
this will not take long as there aint much to know about me really.. lol
Name:
Samantha
Age:
22
Location:
Bognor Regis - United Kingdom
Status:
Single
.. Favourites ..
Food:
Sausages, Chips, Burgers,
Colour:
Red - Blue - Pink - Purple - Black
Music:
I Listen To All Kinds
Movie:
Ghostbusters, Beaches, Disney, Romy & Michelle, The Sweetest Thing, Click, 50 First Dates, Nick And Norah, Juno, Fern Gully
Song:
Black - Wonderful Life
Artist:
Britney Spears
Fastfood Restaurant(s):
McDonalds & KFC
Take Away:
Fastfood Restaurant(s):
McDonalds & KFC
Take Away:
Chinese, Kebab
Loves:
Loves:
* Family * Friends * Music * Photography * Movies *
Hates:
* Thunder * Spiders * Being Alone * Liars * Cheats * Being Judged
24th November 2009
Day 54 (24.11.09)
today i have been really down, i have been thinking too much about giving up again. i just feel like i am letting everyone down and ruining every ones lives. there is not much left for me now i just want to leave, or just die the quickest way possible.
i am never happy anymore, i am never smiley or telling jokes etc.
i am fed up with being the person i am now, i really am! i cant sleep at night because of it, i cant eat proper lately i been over eating which i have never done before, and i just cant get happy within my self anymore.
maybe it is my weight maybe its the boyfriend maybe its my life i don't know what it is that is making me feel like this, i just wish that i could be somewhere where i don't have to upset people and ruin my family and friendships and relationships. there are many people out there dying, and i think of it and it makes me sad, because although they're dying most people make the most of it, but i am alive and miserable, sometimes i wish i could give up my life for someone else, for someone like my sister, to be able to bring her back and for me to take her place would be an amazing thing, or even my nan, bring her back at least my mum will have her mum again, you know stuffs like that!
most people say thy were put on this earth for a reason.. well i wish i knew mine. no one wants me no one acknowledges me etc.
i wanna be like everyone else, be independent be loved be happy be fun be everything i wish i could be instead of being this thing i am now!
it is difficult being in my situation in some ways but i don't really wanna say anything to anyone because it ain't fair on lumbering my problems etc on to someone else and then i feel guilty or feel like i don't want to carry on after telling someone what i said because i guess in some ways i am kinda embarrassed of myself and that actually could be why i hide away from everyone and everything.
I used to be OK, not great not good but OK - and i had a job, admittedly it was only 1 day a week but it still was OK until one day someone decided that they was going to come and cause me problems at work and upset me and what with having to try and control my mental health and my self harming and then with some of the staff which felt like were ganging up on me i just then couldn't handle it any more that something inside just gave up..
i wish i knew what i could do to make this better, and i wish that someone else would help me professionally, but i guess i get turned away again like i always do! :(
today i have been really down, i have been thinking too much about giving up again. i just feel like i am letting everyone down and ruining every ones lives. there is not much left for me now i just want to leave, or just die the quickest way possible.
i am never happy anymore, i am never smiley or telling jokes etc.
i am fed up with being the person i am now, i really am! i cant sleep at night because of it, i cant eat proper lately i been over eating which i have never done before, and i just cant get happy within my self anymore.
maybe it is my weight maybe its the boyfriend maybe its my life i don't know what it is that is making me feel like this, i just wish that i could be somewhere where i don't have to upset people and ruin my family and friendships and relationships. there are many people out there dying, and i think of it and it makes me sad, because although they're dying most people make the most of it, but i am alive and miserable, sometimes i wish i could give up my life for someone else, for someone like my sister, to be able to bring her back and for me to take her place would be an amazing thing, or even my nan, bring her back at least my mum will have her mum again, you know stuffs like that!
most people say thy were put on this earth for a reason.. well i wish i knew mine. no one wants me no one acknowledges me etc.
i wanna be like everyone else, be independent be loved be happy be fun be everything i wish i could be instead of being this thing i am now!
it is difficult being in my situation in some ways but i don't really wanna say anything to anyone because it ain't fair on lumbering my problems etc on to someone else and then i feel guilty or feel like i don't want to carry on after telling someone what i said because i guess in some ways i am kinda embarrassed of myself and that actually could be why i hide away from everyone and everything.
I used to be OK, not great not good but OK - and i had a job, admittedly it was only 1 day a week but it still was OK until one day someone decided that they was going to come and cause me problems at work and upset me and what with having to try and control my mental health and my self harming and then with some of the staff which felt like were ganging up on me i just then couldn't handle it any more that something inside just gave up..
i wish i knew what i could do to make this better, and i wish that someone else would help me professionally, but i guess i get turned away again like i always do! :(
Labels:
agraphobic,
depression,
diary,
help,
november,
samantha osman,
sammii,
support
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